THE ALCHEMY LIBRARY:
Inspiration to read. Experiences to listen to. Moments to reconnect.
Some inspirations are meant to be read. Others unfold when we listen, pause and allow ourselves to experience something new.
The Alchemy Library is a space for both.
Here you'll find digital resources, guided meditations, audio experiences and inspiring conversations to help you explore new perspectives, reconnect with yourself and bring meaningful insights into your everyday life.
Whether you feel like reading, listening or simply taking a moment for yourself – explore what speaks to you right now.
01 · Digital Resources
Workbooks and tools for your own journey
Ritual Guide:
Cut the Cord – Reclaim your Energy
Feedback
Cord Cutting Ritual:
"Dear Katharina, Thank you from the bottom of my heart for today's cord cutting. It felt very good and harmonious. Thank you for this wonderful ceremony and your inspiration for it. Thank you for everything. With love and connection."
MAGIC FOR YOUR EARS:
AUDIO · INSPIRATION · EMBODIED EXPERIENCES
02 · Soul Sounds
Guided meditations, Yoga Nidra and audio journeys to help you slow down and reconnect.
🌀 What is Soul Sound?
Soul Sound is deeply transformative audio formats tailored to you –
spoken by me, produced with love & magic.
Whether you want to find peace, release deep-seated blockages, or connect with your inner child:
My voice carries you. Your system remembers. Your body lets go.
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🎧 What you'll find with me:
🌙 Guided Meditations
For grounding, focus, healing & deep regeneration – also for falling asleep.
🧘♀️ Yoga Nidra (Yogic Sleep)
A proven deep relaxation technique to calm your nervous system.
🔮 Body & Mind Journeys
Journeys on specific topics such as inner child, ancestors, shadow integration, life purpose, self-healing powers.
💫 Audio files channeled specifically for you
You send me your request – I receive, write, speak, and produce.
Magic meets technology meets heart energy.
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🔥 Why audio work is so powerful
You can listen to the content again and again – and integrate it more deeply.
Your subconscious mind absorbs the messages even while you sleep.
Healing happens without overwhelm, at your own pace.
It gently activates your self-healing power.
🧡 Personal audio – Your own soul frequency
Would you like a very personal meditation, journey, or audio file
that is precisely tailored to your topic, your energy, and your path?
✍️ I write the text intuitively and medially.
🎤 I speak it in my voice – soft, clear, and guiding.
🎼 You will receive the file as an MP3 or in your preferred format.
Feedback
Personalized Meditation:
Dear Kadda, thank you for your beautiful audio recording. I had tears in my eyes while listening. During your breathing exercise, I realized that deep inhalation and exhalation are really difficult for me. I've apparently been breathing so shallowly for the past few weeks. At the end of your recording, I realized that I need to change something about my job. I don't know what yet, and I don't know exactly how, but I definitely need to slow down. Thank you for the food for thought.
🛒 Start listening now:
You can also purchase finished audios from me – small works of art to unwind with immediately. All files are recorded in high quality and available immediately.
💌 Questions or requests?
Feel free to message me directly.
03 · The Embodied Pause:
Small invitations to breathe, feel and return to yourself.
Explore my guided practices and occasional live experiences.
A moment to breathe. A space to reconnect.
Not everything needs to be figured out. Sometimes, all you need is a moment to pause, feel your body and return to yourself.
The Embodied Pause is a growing collection of guided moments to support you in everyday life – through breath, presence, gentle movement and simple practices.
Explore selected audio experiences, guided meditations and EFT practices, or join me for occasional live sessions when they happen.
Take a breath. Come back to yourself.
Feeback Group Breathwork Session
"I was fortunate enough to have Katharina lead a 15-minute breathwork session for my clients. Her guidance was absolutely fantastic! Even in this short time, she managed to create a relaxed yet powerful atmosphere in which each participant could immerse themselves deeply in the connection with their breath. Katharina's calm, empathetic voice and her clear, precise guidance made it easy for my clients to fully engage with the process. I was particularly impressed by her ability to convey a sense of safety and inner balance, even in this short session. I am convinced that her expertise in breathwork had a hugely positive impact on my clients' well-being. I'm already looking forward to more sessions and can highly recommend Katharina!"
Feedback Yoga Nidra
Live Group Session:
Hi, I was able to relax so deeply during Yoga Nidra that I fell asleep right away :-) Thank you for this wonderful call and the healing session. I can only confirm what Lea said at the end: the yoga session has a lasting effect. Yesterday, I felt so content and confident all day, like I haven't in a long time. I perceived everything around me much more intensely, especially the beautiful moments. And I had an inner stability and peace that has helped me a lot in new situations. Thank you, thank you, thank you. Lots of love to you all! <3
04 · Metamorphose Podcast
Conversations about transformation, personal growth and the opportunities hidden within life's turning points.
Are you ready for moving stories, healing, transformation, and growth?
Then listen to Metamorphosis – your podcast for profound healing, lived transformation, and embodied awakening.
In each episode, I open an energetic space – for healing impulses, soul-touching conversations, and real stories from people who have transformed their deepest crises into their greatest power.
💫 Be reminded of the potential that lies dormant within you.
💫 Feel seen, held, touched.
You can always find the latest episode here ⬇️
Episodes in english are marked with EN at the beginning.
German Episodes you can translate by activating the subtitles and set the setting to your language.
Thanks for this wonderful podcast. Such wonderful words and so much energy and joy of life ☀️♥️
Many heartfelt thanks for this empathetic and reflective podcast. This exercise of honoring our elders is very powerful and effective. Thank you so much for that! ♥️ Many thanks, dear Sonja, for your openness and for all the valuable tips that can be easily integrated into everyday life. I’ve also experienced that spending time in nature is very healing and effective. Grounding always helps us to face life’s challenges with courage. 🌳
very nice and wonderfully explained💯 thank you so much ❣️
Great conversation – it was really interesting and I could really take away a lot for myself. Thanks 😊
📩 Become part of the Metamorphosis family:
Want to participate in the next episode and share your own Metamorphosis story?
Do you have questions or episode requests?
Then feel free to write to me or click on one of the social media buttons:
🌱 Want even more depth?